Nutrition

  1. ➡️ VITAMIN C and ZINC ✅ The Solution

    ➡️ VITAMIN C and ZINC ✅ The Solution

    ✅ Every year the average adult must expect to endure the flu from two to four times, and children even up to twelve times. Therefore a certain risk level is always present.

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  2. Biotin ➡️ Hair Growth Secrets Revealed ♀

    Biotin ➡️ Hair Growth Secrets Revealed ♀

    ✅ Biotin is one of several vitamins that play a role in the growth of healthier, thicker hair. It’s also one of the only natural hair loss treatments backed up by science, with study data showing that use of biotin produces a significant increase in hair growth in people with a deficiency.

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  3. ❤️ Top Foods High in ⭐️ Vitamin B1

    ❤️ Top Foods High in ⭐️ Vitamin B1

    ✅ What are the best foods to increase your vitamin B1 level? Take a look. 

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  4. ❇️ The TOP SYMPTOMS of ▶︎▶︎ MAGNESIUM Deficiency

    The TOP SYMPTOMS of MAGNESIUM Deficiency

    ✅ In this video, we’re going to talk about magnesium and the top symptoms of a magnesium deficiency. About 57% of the population is deficient in magnesium, and this is mainly because people don’t eat enough leafy greens. 

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  5. HOW TO LOSE WEIGHT FAST, TRICKS FOR FAST WEIGHT LOSS

    HOW TO LOSE WEIGHT FAST, TRICKS FOR FAST WEIGHT LOSS

    The African Mango is found in Cameroon and Nigeria and in western areas of Africa. For years it has been seen that the people of those areas are thin, slender and healthy and one of the reasons to which this is attributed is because they consume large quantities of African mango

     

     

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  6. Magnesium: Chloride, Carbonate or Lactate. Which one is better to take?

    Magnesium: Chloride, Carbonate or Lactate. Which one is better to take?

    Today we are going to try to clarify some questions that you ask about magnesium. The most frequently asked question in the pharmacy is the difference between chloride, carbonate and lactation, which is best assimilated, or because the best known is chloride.

     

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  7. All Quinoa Properties, Preparation and Recipes

    All Quinoa Properties, Preparation and Recipes

    Quinoa: everything about this seed or pseudocereal. Food properties, health benefits and how to prevent disease and use it for cooking. Recipe with quinoa.

     

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  8. Lose weight with libramed granulated sachets

    Lose weight with libramed granulated sachets

    Today I want to talk to you about being overweight, and not so much because of the aesthetic problem that can now mean facing the summer but because of the health problems that can cause us.

     

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  9. My own experience with magnesium

    Mi experiencia con el magnesio

    A few months ago, specifically on February 6, I published a video, in our YouTube channel, talking about the magnesium chloride of Ana Maria Lajusticia.(https://www.youtube.com/watch?v=2cElNnbhCWg) I talked about their properties, benefits and side effects.

     

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  10. Losing weight with Artichoke diet

    Artichoke diet

    The artichoke is one of the best friends in the diets to lose weight because it has excellent properties for weight loss, is rich in fiber, which hinders the absorption of fats and sugars, and helps quickly moving toxins and harmful fats in the intestine .

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